Trauma Counselling in Vancouver

A person placing a coin on a glass surface, with their face and upper body partially visible, sitting on a sofa.

Experiencing trauma can have a profound and lasting impact on your life. Whether it stems from a single event or ongoing situations, trauma can affect your mental, emotional, and physical well-being. If you have experienced trauma, know that help is available. I will provide gentle non-judgemental support and guidance to help you heal and move forward.

My Approach:
I believe in a comprehensive and compassionate approach to navigating trauma that addresses the unique needs of each individual. As an experienced counsellor, I am dedicated to helping you understand the effects of trauma, develop healthy coping mechanisms, and build resilience.